Use this rowing machine for an effective aerobic workout for a full body that burns fat and builds muscles which help in weight loss. The magnetic rower features a adjustable resistance system that allows a variety of body types and ages to achieve their exercise requirements. It also has an easy-to-read LCD fitness monitor, soft seat, pivoting footplates with velcro adjustable straps and comfortable non-slip grip handlebars. It is a perfect exercise equipment for your home or private gym.