Pull ups can engage and strengthen nearly your entire upper body through the simple motion of pulling yourself up to the pull up bar.  It is a highly functional movement pattern that requires multiple muscles groups to work together.

If you are like most of us, you probably need a little pull up help to get you going. Lucky for you, Bravqo offers pull up equipment that will help you take your workout up a notch.

Choose any of the Assisted Pull-Up Resistance Bands or  Set with FREE Shipping 

Below you’ll find a quick cheat sheet that explains how to use pull up assist bands to build strength and scale your rep count.

Before you know it, you’ll be a pull up cranking machine! 

Try out our pull up resistance bands to see for yourself just how effective these bands really are.

Below you will find a few useful exercises to help with pull ups and other strength training techniques like an assistance chin up. Whether you are starting with modified pull ups or you are already a complete pro, our pull up equipment will help to improve your strength no matter what your current fitness level may be.

Important: Some clients experienced some small delays (up to a week) due to the current global situation caused by the Covid-19. Please be patient in case your package didn’t arrive at the exact number of estimated days. Thank you so much for your kindly understanding.