We all know how important it is to have strong hands. The hands are our physical point of contact with the physical universe. We use our hands to lift the bar in the deadlift, push it in the bench press, and support it in the curl. Our hands are very important in sports like baseball, basketball, football, rugby, and tennis. This video course is going to show you the insights into how to use Grippers, a simple and effective tool to improve your hand strength.
What this DVD is going to teach you
-How to bulletproof the hands and lower arms: Jedd is going to teach you how to properly warm-up, stretch and maintain balance throughout lowers arms so that your hands and fingers will continue to get stronger!
-This DVD is going to educate you about the different types of Grippers that exist: Jedd is going to introduce you to all different types of Grippers like the Torsion Spring Grippers, Captains of Crush, Heavy Grips and more! Jedd is also going to show you which grippers are the best ones to use for your training and the different styles of Grippers that Cross-over well to another!
-This DVD is going to educate you on the Gripper Training Basics that everyone should know: Jedd is going to teach you to the different Gripper techniques used in training, to Gripper related equipment and to the proper terminology in Grip sports.
-You will learn all about Supplementary Training from start to finish: Jedd is going to show you how to improve on the three stages of closing the gripper: The Set, the Sweep and the Finish.
-You will learn how to address weaknesses in your lower arms: Jedd is going to demonstrate how to fix common thumb weaknesses. You will be able to understand how important the last two fingers are towards closing the Gripper and what other items you can use to close grippers.
-You will learn different advanced training techniques: This DVD will help you learn different training techniques such as: Integration training, when and how to use Gripper modifications and how to take principles from other strength disciplines to improve your grip strength!
-You will receive a bonus Gripper training program: Jedd will show you a program that helped him produce more Personal Records than any other program. You will learn the proper volume needed to improve grip strength, the load and intensity you should be using and the way to use that program to reach your goals!
-You will receive three bonus modules: Jedd is going to show you how he rates Gripper Strengths, the top 10 mistakes people usually do when training with Grippers and the top 3 myths about Gripper training!
About the Author
Jedd Johnson is a Grip Strength and strength training enthusiast with over a decade of experience. He has been working on teaching the correct technique in grip to people for over 15 years! Jedd is a 2014 & 2015 North American Grip Sport Champion as well as the 2015 King Kong of Grip Champion. Jedd's course is a must have for people that are trying to maximize their strength and his approach to kinesthetic learning makes it easy his techniques easy to understand.
How will this program be delivered
This is a digital Ebook. Once your purchase has been completed, you will be emailed a confirmation, after which, Jedd himself will email you the video files in the following 24 hours!
