Do you want to know why most programs and lifters fail to produce big and strong forearms? Because they tend to stick to the same rep schemes and same exact weights all the time! You need to start training your lower arms just like you train the rest of your body. This ebook will get you better results than other forearm training plans.
What this Video Course Will Teach You
-How to train your forearms for strength: At the beginning of your workout, get ready to shock your forearms into growth by using heavy weights. A lack of heavy loads is why most forearms programs FAIL to deliver results and why you are stuck with skinny forearms all the time.
-How to find the proper training volume to blow up your forearms: Once you have stimulated your forearms with heavy weights, it is time to increase the volume and get the "pump". By working on both Strength and Size in the same workouts, you will see faster gains in less time!
-How to prevent forearm pain: You will learn the exact methods to reduce elbow pain for good. You will find out the movements that will keep your elbows healthy, but help you take your forearm development to new levels.
-How to develop and keep your forearm musculature in balance: You will find out exercises that other programs avoid altogether, leaving a giant hole in your forearm development! In this program you will find out exactly how to to get a complete and balanced development in your forearms!
-Wrist Reinforcement: Ever have a wrist buckle on you during an exercise or when you were working? This program will include an exercise for the wrist that will strengthen it and stabilize it!
-Proper Recovery = Better Results: This ebook will show you exactly why 50% of people fail at reaching their training goals! It is often because their programs do not involve the proper recovery methods. If you are unable to train as often at an intense level. You are going to learn about a great Forearm Recovery Drill that will help you keep consistent with your forearm training routines!
-Basic Equipment: You will not need to purchase expensive new equipment to follow the training plan. This ebook keeps it plain, simple and effective!
About the Author
Jedd Johnson is a Grip Strength and strength training enthusiast with over a decade of experience. He has been working on teaching the correct technique in grip to people for over 15 years! Jedd is a 2014 & 2015 North American Grip Sport Champion as well as the 2015 King Kong of Grip Champion. Jedd's course is a must have for people that are trying to maximize their strength and his approach to kinesthetic learning makes it easy his techniques easy to understand.
How will this program be delivered
This is a digital Ebook. Once your purchase has been completed, you will be emailed a confirmation, after which, Jedd himself will email you the video files in the following 24 hours!
