Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
DETAILS:
- Authors: Mark Goulston, Philip Goldberg
- Format: Paperback
- Pages: 175
- Size: 5.2 x 8
- Publisher: TarcherPerigee
- Condition: NEW