Turquoise is a stone of communication (5th Chakra). New Age healers recommend it for people who have a fear of public speaking. They believe it has the ability to make a speaker more eloquent, loving, creative and honest.
Howlite is a lovely stone to use when needing to reduce anxiety, tensions and stress. Howlite can be used to facilitate awareness, encourage emotional expression and assist in the elimination of pain, stress and/or rage.
Malas are strands of beads that are used for meditation and prayer. They are the newest trend in wearable yoga, with designers making mala necklaces that combine gemstones imbued with potent energies and sacred meaning to infuse your practice. Meditation using mala beads uplifts one's mood and allow practitioners to feel more relaxed and focused.
