This gig is for those who want to:
Custom Workout Plan includes:
Extras include:
- Lose weight
- Build muscle
- Tone
- Increase Self-Confidence
- Gain a sense of Accomplishment and Purpose
- Improve Sports Performance
- Improve Coordination, Balance, Reaction-Time
- Learn to be Self-Reliant
- Increase Fitness Knowledge
- Prepare for a competition
Custom Workout Plan includes:
- Full workouts with exercises, sets, repetitions, rest times, and intensity techniques
- Progressions and digressions
Extras include:
- Workout Log
- Nutrition Log
- Exercise List with Explanations and Variations
- Healthy Food List
- 4 week, 8 week, and Yearly Calendars
-Unlike other custom workout plans, mine works WITH your schedule and available equipment (whether you have access to only some equipment or no equipment)
-This is a completely tailored program to help you meet your goals no matter your situation!
Have questions or concerns? Don't hesitate to contact me!
(Reduced price for a limited time to gain reviews)
I look forward to helping you achieve your goals!
-This is a completely tailored program to help you meet your goals no matter your situation!
Have questions or concerns? Don't hesitate to contact me!
(Reduced price for a limited time to gain reviews)
I look forward to helping you achieve your goals!
