Myofascial release, is the loosening of both the muscles (where the word “myo” is taken from) and the connective tissue (fascia) which surrounds them both. The Dynamic Roller Set provides for all the benefits of self-massage, including myofascial release, relaxation, and stress relief for use at home, the office, in the gym & on the go
Get rolling now & get flexible, to train continuously, longer, harder & stronger!
Advantages of the trigger point peanut ball
14cm long, 7cm wide (diameter), these balls fit in your hands and so will it fit into any of your bags on the go!
Get rolling now & get flexible, to train continuously, longer, harder & stronger!
Advantages of the trigger point peanut ball
14cm long, 7cm wide (diameter), these balls fit in your hands and so will it fit into any of your bags on the go!
- ideal for trigger-point massage and cross-fit
- very practical as it can be taken with you everywhere
- made of rubber & is ultra-durable
- It improves blood circulation and releases muscles tension and tightness.
- Assists in body support and trains core muscle strength.
