Efficiently sculpt and tone your abs to meet your ultimate fitness goals with the Pilates Bar kit. A full body workout with just this!

Allows for a various full range of motion exercises. Build muscle, lose weight, and tone your arms, abs, legs, and glutes. Replicate key exercises like squats and bench press with higher resistance cords. Have a whole-body workout similar to a pilates mat or reformer workout. 

FEATURES: 

• Adjustable resistance bands provide you with the proper intensity to suit your personal goals. 
• The fitness stick is made of EVA foam materials that ensure easy carrying. The metal tube is sturdy and comfortable. Foot rings are sweat absorbing.