What is POWER GUIDANCE Hip Resistance Circle Bands Set?
The Resistance Band Exercise Loops are made for rehab and training exercises. It comes in a pack of 3 resistance and is great for Stretching, Warms up before Lifting and Squatting. Use them for Pilates and Crossfit Workouts
How they work
The Resistance Band Exercise Loops can be used to add variety to standard workouts. It's an excellent method of resistance training for the development of specific muscles and tendons.
Three different weights offer a gradual challenge and aid to build muscle strength. Start with the lowest level of resistance and build sets and repetitions gradually. Then once the exercises become too easy, move on to the next level of resistance provided by the next exercise loop.
Lightweight and portable, Resistance Band Exercise Loops can be taken anywhere and offer an alternative to heavy and large weights.
The resistance band exercise loops measure 1mm thick, the un-stretched length is 28cm, but can be stretched to approx 83cm.
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