Want to work your glutes, quads, calves, back, shoulders, core, and forearms all at once, using one simple movement, and one stellar piece of equipment?
Um, yeah; who doesn’t? All of this can be done with our awesome Synergee Farmer Walk Handles!
Our Bar-style Synergee Farmer Walk Handles offer a straightforward way to load up, get moving, & get strong! Each Handle offers 14” of loadable sleeve, weigh 23lbs, and has an 800lb weight capacity (400lb per handle). The sleeves are 2” in diameter and compatible with bumper plates and regular collars – NO SPECIFIC COLLARS REQUIRED! The black powder-coat finished bar looks pretty, has a great grip, and protects the steel from abrasions and rust.
Grip the elevated handle and brace yourself - these handles will challenge your stabilizer muscles like no other!
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Bar Specs
| Brand | Synergee |
|---|---|
| Handle Weight | 46lb 23lb Per Handle |
| Length | 64" |
| Loadable Sleeve Length | 14" |
| Max Capacity | 800lb Tested At 400lb Per Handle |
| Material | Steel |
| Coating | Black Powder Coating |
