The Synergee Aluminum Technique Bar weighs in at 15lb and is the perfect option for new lifters!
Learning a new skill takes time, patience, and incremental steps. The Technique Bar helps with that! It is 20-30lb lighter than the average Olympic barbell. It has a 28mm diameter, dual knurl markings, and bushings to give a very comparable experience to a standard barbell.
With a 42,000 psi tensile strength rating and 200lb weight capacity, this Technique Bar provides a significant and meaningful way to build strength and develop a proper form for safe and effective workouts. This bar is compatible with standard bumper plates and collars with 2” openings and can fit in a standard squat rack.
NOTE: When you start consistently lifting 135lb, we recommend moving up to one of our Olympic Bars.
Pre-Order: Estimated to ship March 30th!
FREE SHIPPING!
Bar Specs
| Brand | Synergee |
|---|---|
| Bar Use | Technique |
| Bar Weight | 15lb |
| Bar Length | 69.5" |
| Loadable Sleeve Length | 8" |
| Diameter | 28mm |
| Max Load | 200 lb |
| Bearings/Bushings | Bushings |
| Knurl | Standard |
| Tensile Strength | 42,000 PSI |
| Coating | Aluminum |
